PENTA SPORTS

How to Measure
Yourself

Get the right fit every time. Follow our simple measurement guide to find the perfect size for your sportswear and footwear.

Start Measuring ↓
GET THE RIGHT FIT

Measure once.
Shop with confidence.

Accurate measurements make it easier to choose the right size. Whether you're buying shoes, shirts, trousers or sportswear, use the guides below to measure yourself correctly.

01 Use a flexible measuring tape
02 Keep the tape comfortable, not tight
03 Measure while standing naturally
BODY MEASUREMENTS

How to Measure Your Body

Follow these simple steps to get accurate measurements before selecting your clothing size.

01 UPPER BODY
CHEST

Chest / Bust

Measure around the fullest part of your chest or bust. Keep the measuring tape horizontal and relaxed.

TIP Keep your arms relaxed at your sides.
02 MID BODY
WAIST

Waist

Measure around the narrowest part of your natural waist. Do not pull the tape too tightly.

TIP Breathe normally while taking your measurement.
03 LOWER BODY
HIPS

Hips

Measure around the fullest part of your hips and seat. Keep the tape level all the way around.

TIP Stand with your feet together for an accurate measurement.
04 LEGS
INSEAM

Inseam

Measure from the crotch down to the bottom of your ankle along the inside of your leg.

TIP Ask someone to help you for a more accurate result.
FOOTWEAR

How to Measure Your Foot

Your foot measurement is the easiest way to choose the right footwear size.

01

Place Your Foot

Place a blank sheet of paper on a flat floor. Stand naturally with your heel against a wall.

02

Mark Your Longest Toe

Mark the end of your longest toe on the paper. Make sure you are standing normally.

03

Measure the Length

Measure the distance from the wall or heel edge to the toe mark in centimetres.

04

Compare With the Size Chart

Compare your measurement with the relevant PUMA or product-specific size chart.

YOUR FOOT
FOOT LENGTH
QUICK GUIDE

For the Most Accurate Fit

01

Measure Both Feet

Feet can be slightly different in size. Use the measurement of your larger foot.

02

Measure Later in the Day

Feet and body measurements can change slightly during the day.

03

Don't Pull the Tape

Keep the measuring tape comfortably against your body without tightening it.

04

Check the Product Chart

Always compare your measurement with the size chart provided for the product.

READY TO SHOP?

Now find your
perfect fit.

Use your measurements with our size guides before placing your order.

View Size Guide →
Please Note: Measurements are intended as a general guide. Actual fit can vary depending on the product, style and individual preference.